Ready for cheat day? While healthy eating can be on the table most days of the week, sometimes a calorie splurge is in order. Can you guess the highest calorie fast food burger?
While some people can consume thousands of calories per day, others may need to keep these numbers in a more reasonable amount. While this gigantic number may make some people change their order, others cannot resist the urge for food.
Truth be told, the old notion of calories in and calories out is a great rule of thumb to follow. Yet the reality is that a day of cheating can be in order. Even though Dwayne Johnson has cheat days which are some people’s calories for the week, a little bit of excess here and there can go a long way in keeping those other healthy eating days in check.
What’s the highest calorie fast food burger?
Recently, Yorktest compiled a list that showed the highest calorie fast food burger. While some people prefer to know which fast food burger has the fewest calories, the reality is that this information prompts people to make an informed choice.
Check out the top five of the highest calorie fast food burgers.
1 – Burger King – Bacon King – 2,102 calories
2 – Fatburger – Triple Kingburger XXXL – 1,859 * calories
3 – Wendy’s – Big Bacon Cheddar Cheeseburger Triple – 1,420 calories
4 – Smashburger – Double smoked beef brisket burger – 1290 calories
5 – Carl’s Jr – The Really Big Carl – 1,180 calories
For the most part, these burgers make up the majority of a 2,000 calorie per day diet. Granted, this number can vary, but the totals are quite high.
Since some people probably add a drink and maybe some fries to this meal, the calorie count increases even more. Even the smallest total of calories could increase by several hundred more calories.
Ultimately, this list isn’t meant to make people feel bad or berate them for their favorite menu item. But, if you’re wondering why this morning workout is a little harder after last night’s big meal, the extra calories could be the reason.
What’s your crazy food? Do you agree with the concept of cheat day?